When you make egg rollups, you put some butter in the pan, heated to 3.5 out of 10, and wipe it all out with a paper towel. For each new rollup you just wipe the pan again with the same butter soaked paper towel and that ads enough non-stick magic even though you can see any. It's kind of amazing.
I would like to say that I'm a good eater, but like everyone I struggle with my weight and health. While my videos may not show perfect eating, by any means, I am very open about trying to do better every day.